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12 Simple Night Routines

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May 7, 2021

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Here are some great and simple night routines you can do to end your day the best possible way. Read on!

  1. Tidy a space in your home that needs it 
  2. Reflect on the day you had and express your gratitude
  3. Put electronic devices away well before bed time
  4. Drink water and hydrate before you sleep
  5. Prepare your breakfast or lunch for the next day to save you some time the next morning
  6. Set aside some quality family time
  7. Get enough sleep
  8. Listen to music or a podcast that relaxes you